Do you do sessions in person in a counselling room?
Yes, in-person counselling is available in Duncriag, Western Australia, as well as counselling online and face-to-face via a website health platform, phone or WhatsApp or Messenger in a location that you choose, wherever feels comfortable for you and is private.
For telehealth online counselling, you only need a computer, tablet, or mobile phone, a reliable internet connection, and a quiet, private space for online counselling. This type of counselling can take place anywhere in Australia or worldwide, as it uses your web browser, or it can be by phone, WhatsApp or Messenger.
Online face-to-face counselling is just like traditional in-person counselling, except you get to attend your session from the comfort of your home or another private location you choose.
The important aspect is finding an experienced therapist with whom you feel comfortable and who meets your specific needs in a way that suits you.
Therapy is a personal journey, and the right environment can significantly impact your experience. You can choose between online face-to-face sessions, phone sessions or attending in-person meetings at a counselling location. Each mode offers unique benefits that cater to different needs and preferences.
Research supports the effectiveness of online face-to-face counselling, showing it is comparable to in-person therapy in a counselling room —especially in reducing psychological distress. A study involving over 25,000 patients found that online therapy is just as helpful for anxiety and depression as in-person therapy.
Advantages of CounsellingWithHelen’s online face-to-face and phone sessions
No referral required: You can book counselling without needing a GP referral.
Convenience: Attend sessions from anywhere, eliminating travel time.
Flexible scheduling in your time zone, your region/location, and your travel commitments: Get counselling at a time that suits your time zone, location, and commitments—beneficial for all lifestyles, including people in rural regions, other States, and individuals overseas.
Comfort: Enjoy your sessions in a familiar environment, maybe even with a pet.
Immediate access: Remote therapy can be quickly arranged in response to changes in your availability or an urgent need.
Personal connection: Some clients find it easier to build rapport and trust in a non-physical setting.
Low Wait Time: There is typically a low wait time for sessions, and new clients are welcome.
Cost-effective: Sessions cost AUD $150 for a 60-minute counselling session.
Structured routine: Knowing the place can help establish routine and commitment.
Easy-to-use secure platforms: Counselling sessions use Doxy, a secure telehealth platform designed for medical use, ensuring strong security and privacy. Platforms like WhatsApp and Messenger allow private communication with your counsellor.
Feel free to reach out for more information about privacy and online security measures.
Making the Right Choice
Both online face-to-face therapy and in-person counselling room therapy have their distinct advantages. Your choice should depend on personal comfort, the nature of your issues, and any logistical considerations.
In-person, face-to-face counselling is available in Duncraig, Western Australia.
Want to know more?
Call 0419957078 (+61419957078)
Email CounsellingWithHelen@outlook.com.au
Book www./counsellingwithhelen.com.au..
Contact us for insights into each method to help you decide which type of counselling suits you best.
You can also book an initial free 20-minute consultation or reach out to us directly.
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