About Helen

Helen Murphy

A warm, confidential, and supportive space focused on your wellbeing, emotional balance, and personal growth.

I offer services where you can gain clarity, reflect on your thoughts, and better understand what you need, what you want, and how to get what you want in your life.

“Feeling heard changes everything.”

Helen Murphy is a counsellor and psychotherapist with over 10 years of experience supporting individuals and couples. She is passionate about helping clients, from all backgrounds, through life’s challenges.

Helen provides a highly supportive experience where clients can gain insight, explore meaningful change, and deepen their self-understanding. She has developed strong professional expertise in guiding clients towards their goals, making use of their innate strengths and resources. In doing this, Helen facilitates a space where clients are supported in finding clarity and given a space, and the opportunity, to reflect.

Helen utilises evidence-based approaches in her counselling to meet each client’s unique needs. Helen is committed to walking alongside her clients as they strive towards their goals.